121 Carolyn Blvd. Farmingdale, NY 11735

121 Carolyn Blvd.

Farmingdale, NY 11735

Group Training Schedule

Everything you’ll need to transform, under one roof.

Xpress Body Bootcamp Scheduled

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Hi! We're A Local Gym In Farmingdale, NY

🏋️‍♀️ Welcome to Xpress Body – Where Fitness Fits Your Life! 🏋️‍♂️Established in 2010, Xpress Body was built on one simple but powerful mission:


To help YOU and our surrounding community get fit, stay strong, and live life on YOUR terms—without fitness feeling like an obstacle.We understand that life gets busy. Work, family, responsibilities—your time is valuable. That’s why we’ve created a proven, time-efficient system designed for real people with real schedules. Whether you're starting fresh, getting back on track, or pushing to the next level, we’re here to guide you every step of the way.

Why Xpress Body?


Results-Driven Training – Effective, science-backed workouts tailored to busy lives. ✅


Support & Accountability– A community that lifts you up, pushes you forward, and keeps you consistent. ✅


Sustainable Nutrition Strategies – No fad diets, just real food, real guidance, and real results. ✅


Mindset & Motivation – Because transformation isn’t just physical—it’s mental, too.You don’t have to do this alone.
We’ve helped thousands of men and women regain their strength, confidence, and energy, and we can do the same for you.👉


Are you ready to take control and make fitness a PART of your life instead of an obstacle?


Join us and let’s make this your strongest, healthiest year yet! 💪🔥

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TRY OUR GYM FREE FOR 3 DAYS!

Important Info

121 Carolyn Blvd. Farmingdale, NY 11735

(516) 586-0986

xpressbodyfitness@gmail.com

working hours

By Appointment Only.

Staff Hours

Mon - Fri 9am-7pm,

Sat 9am-2pm

Open Gym T/Th 4:30-5:30pm

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