121 Carolyn Blvd.
Farmingdale, NY 11735
121 Carolyn Blvd. Farmingdale, NY 11735
Memberships
Memberships
Transformation Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting, tracking, and accountability coaching will ensure results that last.
Private Personal Training
Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.
Group Classes
Strength, Conditioning, Muscle Building,
Mobility and more, our Boot Camp style classes will make working out fun and effective. Can't make it in? We also provide instructor led virtual classes as well!
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
6 Classes Per Month
Unlimited Classes
Unlimited Classes
By Appointment Only.
Staff Hours
Mon - Fri 9am-7pm,
Sat 9am-2pm
Open Gym T/Th 4:30-5:30pm