121 Carolyn Blvd.

Farmingdale, NY 11735

121 Carolyn Blvd. Farmingdale, NY 11735

Memberships

See all our memberships to get started right away.

Memberships

Transformation Programs

All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way.  Fitness, nutrition, goal setting, tracking, and accountability coaching will ensure results that last.

Private Personal Training

Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level.  We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.

Group Classes


Strength, Conditioning, Muscle Building,
Mobility and more, our Boot Camp style classes will make working out fun and effective. Can't make it in? We also provide instructor led virtual classes as well!

Hi! We're A Local Gym In Farmingdale, NY

Established in 2010, it’s our mission to help people in Farmingdale, Massapequa, Melville, Dix Hills, Amityville, Copiague and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Claim your free trial

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

TRY OUR GYM FREE FOR 3 DAYS!

Limited

month to month

6 Classes Per Month

legacy

legacy membership

Unlimited Classes

Unlimited

month to month

Unlimited Classes

Important Info

121 Carolyn Blvd. Farmingdale, NY 11735

(516) 586-0986

xpressbodyfitness@gmail.com

working hours

By Appointment Only.

Staff Hours

Mon - Fri 9am-7pm,

Sat 9am-2pm

Open Gym T/Th 4:30-5:30pm

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